• Mental Spring Cleaning

    Posted Apr 29th, 2011 By in Weekend Thought Provokers With | No Comments

    We’ve all got a little junk in our heads that we could clean out but it will only do us any good if we replace it with something positive. Remember the old garden analogy, if you pull the weeds you had better replace them with something else; flowers, ground cover or weed blocker because if …

  • Are you done smoking?

    Posted Apr 26th, 2011 By in Hypnotherapy With | No Comments

    That’s it, I’ve had it. I’m done! Enough of spending  a couple thousand dollars a year to slowly destroy my lungs. Enough being scorned by society and shoved further and further away from everyone else. It’s time to quit… and this time I’m serious. Sound familiar? Maybe it’s something similar to a statement you’ve made …

  • How an Attitude can change the world

    Posted Apr 1st, 2011 By in Weekend Thought Provokers With | No Comments

    Nick Vujicic has a much harder life than any of us can even really relate to yet he carries with him one of the most positive and grateful attitudes I’ve ever seen. Watch this short clip and then lets talk about just what an attitude can really do to change the world.

  • Secrets of the Master List Part I – What is the Master List?

    Posted Mar 31st, 2011 By in Life Coaching With | No Comments

    The dreaded To Do list. We’ve all had them and at one point or another, we’ve all cursed them. Of the people that have given an honest effort to using the To Do list its been my experience that it is a pretty even split between the ones that love it and use it every …

  • The History of Hypnotherapy

    Posted Mar 23rd, 2011 By in Hypnotherapy With | No Comments

    Hypnotherapy may seem like a newly budding field but as my instructor George J. Kappas M.A., M.F.T. says it’s one of the oldest careers known to man. Hypnotherapy, under the guise of many different names and modalities has been in use since the Egyptian dynasties. The Modern Story of Hypnosis As I mentioned before hypnosis …

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